And I mean as in "right now". I may be fine in an hour. Or a day. Or a week.
But right at the moment, everything's just crashing in on me, and I just want to hide in a little hole and pull the turf over my head.
I've never particularly known why this happens. It frequently seems to be in backlash to a particularly good day, though in this case it might be just a reaction to the stuff I need to get done.
I don't know. But it pisses me off.
It does me no good whatsoever to just sit and stare at the walls, and feel sorry for myself. Most of the time I've felt sorry for myself, it's been because I was sitting and staring at the walls, as opposed to doing something positive.